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How many calories do yo burn while 2 hours and 30 minutes of Jogging?
Calories burned: | 25,864 |
Total duration: | 1590 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1590 minutes of Rollerblading
- 1590 minutes of Running 10 km/h
- 1590 minutes of Swimming
- 1590 minutes of Walking
1590 minutes of regularly doing Jogging will not only help you burn 25,864 calories but also raise your Metabolic Rate up to 28,830 kcal if you are a man and 28,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25864 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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