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How many calories do yo burn while 2 hours and 29 minutes of Jogging?
Calories burned: | 11,440 |
Total duration: | 1589 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1589 minutes of Cycling
- 1589 minutes of Mountain Biking
- 1589 minutes of Rollerblading
- 1589 minutes of Walking: moderate pace
1589 minutes of regularly doing Jogging will not only help you burn 11,440 calories but also raise your Metabolic Rate up to 14,406 kcal if you are a man and 13,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11440 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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