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How many calories do yo burn while 0 hour and 48 minutes of Jogging?
Calories burned: | 209,721 |
Total duration: | 15888 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15888 minutes of Mountain Biking
- 15888 minutes of Rollerblading
- 15888 minutes of Rowing machine training
- 15888 minutes of Walking
15888 minutes of regularly doing Jogging will not only help you burn 209,721 calories but also raise your Metabolic Rate up to 212,687 kcal if you are a man and 212,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 209721 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8385 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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