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How many calories do yo burn while 0 hour and 14 minutes of Jogging?
Calories burned: | 156,426 |
Total duration: | 15854 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15854 minutes of Canoeing
- 15854 minutes of Rollerblading
- 15854 minutes of Rowing machine training
- 15854 minutes of Walking: moderate pace
15854 minutes of regularly doing Jogging will not only help you burn 156,426 calories but also raise your Metabolic Rate up to 159,392 kcal if you are a man and 158,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 156426 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6255 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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