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How many calories do yo burn while 23 hours and 23 minutes of Jogging?
Calories burned: | 145,387 |
Total duration: | 15803 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 15803 minutes of Hiking
- 15803 minutes of Rollerblading
- 15803 minutes of Rowing machine training
- 15803 minutes of Walking
15803 minutes of regularly doing Jogging will not only help you burn 145,387 calories but also raise your Metabolic Rate up to 148,353 kcal if you are a man and 147,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145387 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5813 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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