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How many calories do yo burn while 2 hours and 18 minutes of Jogging?
Calories burned: | 10,309 |
Total duration: | 1578 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1578 minutes of Cycling
- 1578 minutes of Mountain Biking
- 1578 minutes of Rowing machine training
- 1578 minutes of Running
1578 minutes of regularly doing Jogging will not only help you burn 10,309 calories but also raise your Metabolic Rate up to 13,275 kcal if you are a man and 12,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10309 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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