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How many calories do yo burn while 22 hours and 52 minutes of Jogging?
Calories burned: | 138,793 |
Total duration: | 15772 min |
Your weight: | 66 kg |
15772 minutes of regularly doing Jogging will not only help you burn 138,793 calories but also raise your Metabolic Rate up to 141,759 kcal if you are a man and 141,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138793 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5550 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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