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How many calories do yo burn while 21 hours and 45 minutes of Jogging?
Calories burned: | 146,580 |
Total duration: | 15705 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15705 minutes of Hiking
- 15705 minutes of Rowing
- 15705 minutes of Running 10 km/h
- 15705 minutes of Walking
15705 minutes of regularly doing Jogging will not only help you burn 146,580 calories but also raise your Metabolic Rate up to 149,546 kcal if you are a man and 149,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146580 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5861 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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