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How many calories do yo burn while 2 hours of Jogging?
Calories burned: | 18,512 |
Total duration: | 1560 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1560 minutes of Hiking
- 1560 minutes of Rollerblading
- 1560 minutes of Running 10 km/h
- 1560 minutes of Swimming
1560 minutes of regularly doing Jogging will not only help you burn 18,512 calories but also raise your Metabolic Rate up to 21,478 kcal if you are a man and 20,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18512 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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