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How many calories do yo burn while 18 hours and 58 minutes of Jogging?
Calories burned: | 142,949 |
Total duration: | 15538 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15538 minutes of Mountain Biking
- 15538 minutes of Rollerblading
- 15538 minutes of Rowing machine training
- 15538 minutes of Running
15538 minutes of regularly doing Jogging will not only help you burn 142,949 calories but also raise your Metabolic Rate up to 145,915 kcal if you are a man and 145,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 142949 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5716 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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