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How many calories do yo burn while 15 hours and 59 minutes of Jogging?
Calories burned: | 153,590 |
Total duration: | 15359 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15359 minutes of Rock Climbing
- 15359 minutes of Rowing machine training
- 15359 minutes of Running 10 km/h
- 15359 minutes of Swimming
15359 minutes of regularly doing Jogging will not only help you burn 153,590 calories but also raise your Metabolic Rate up to 156,556 kcal if you are a man and 156,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 153590 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6141 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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