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How many calories do yo burn while 15 hours and 11 minutes of Jogging?
Calories burned: | 138,819 |
Total duration: | 15311 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 15311 minutes of Cycling
- 15311 minutes of Rowing machine training
- 15311 minutes of Running 10 km/h
- 15311 minutes of Walking: moderate pace
15311 minutes of regularly doing Jogging will not only help you burn 138,819 calories but also raise your Metabolic Rate up to 141,785 kcal if you are a man and 141,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138819 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5551 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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