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How many calories do yo burn while 1 hour and 29 minutes of Jogging?
Calories burned: | 11,008 |
Total duration: | 1529 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1529 minutes of Rollerblading
- 1529 minutes of Rowing machine training
- 1529 minutes of Running 10 km/h
- 1529 minutes of Walking
1529 minutes of regularly doing Jogging will not only help you burn 11,008 calories but also raise your Metabolic Rate up to 13,974 kcal if you are a man and 13,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11008 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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