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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 15,210 |
Total duration: | 1521 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1521 minutes of Cycling
- 1521 minutes of Mountain Biking
- 1521 minutes of Rowing
- 1521 minutes of Running
1521 minutes of regularly doing Jogging will not only help you burn 15,210 calories but also raise your Metabolic Rate up to 18,176 kcal if you are a man and 17,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15210 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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