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How many calories do yo burn while 1 hour and 20 minutes of Jogging?
Calories burned: | 15,402 |
Total duration: | 1520 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 1520 minutes of Canoeing
- 1520 minutes of Mountain Biking
- 1520 minutes of Rowing
- 1520 minutes of Rowing machine training
1520 minutes of regularly doing Jogging will not only help you burn 15,402 calories but also raise your Metabolic Rate up to 18,368 kcal if you are a man and 17,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15402 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 616 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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