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How many calories do yo burn while 1 hour and 20 minutes of Jogging?
Calories burned: | 11,957 |
Total duration: | 1520 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1520 minutes of Cycling
- 1520 minutes of Rock Climbing
- 1520 minutes of Rollerblading
- 1520 minutes of Rowing
1520 minutes of regularly doing Jogging will not only help you burn 11,957 calories but also raise your Metabolic Rate up to 14,923 kcal if you are a man and 14,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11957 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 478 Carrot
- 55 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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