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How many calories do yo burn while 0 hour and 37 minutes of Jogging?
Calories burned: | 11,816 |
Total duration: | 1477 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1477 minutes of Cycling
- 1477 minutes of Rowing
- 1477 minutes of Rowing machine training
- 1477 minutes of Walking: moderate pace
1477 minutes of regularly doing Jogging will not only help you burn 11,816 calories but also raise your Metabolic Rate up to 14,782 kcal if you are a man and 14,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11816 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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