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How many calories do yo burn while 5 hours and 32 minutes of Jogging?
Calories burned: | 145,355 |
Total duration: | 14732 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 14732 minutes of Canoeing
- 14732 minutes of Rowing machine training
- 14732 minutes of Running 10 km/h
- 14732 minutes of Walking: moderate pace
14732 minutes of regularly doing Jogging will not only help you burn 145,355 calories but also raise your Metabolic Rate up to 148,321 kcal if you are a man and 147,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145355 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5812 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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