Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 33 minutes of Jogging?

Calories burned: 20,032
Total duration: 1473 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1473 minutes of regularly doing Jogging will not only help you burn 20,032 calories but also raise your Metabolic Rate up to 22,998 kcal if you are a man and 22,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 33 minutes of Jogging you burn the same amount of calories as in: ?

  • 4 hours and 3 minutes of Swimming
  • 13 hours and 6 minutes of Running
  • 0 hour and 33 minutes of Tennis
  • 21 hours and 7 minutes of Boxing
  • 15 hours and 20 minutes of Lying

Diet plan

You have burned 20032 calories during your workout which is an equal amount of calories that are in:

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