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How many calories do yo burn while 3 hours and 35 minutes of Jogging?
Calories burned: | 146,150 |
Total duration: | 14615 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14615 minutes of Hiking
- 14615 minutes of Rowing
- 14615 minutes of Running 10 km/h
- 14615 minutes of Swimming
14615 minutes of regularly doing Jogging will not only help you burn 146,150 calories but also raise your Metabolic Rate up to 149,116 kcal if you are a man and 148,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146150 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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