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How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 191,466 |
Total duration: | 14505 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14505 minutes of Rowing
- 14505 minutes of Running 10 km/h
- 14505 minutes of Swimming
- 14505 minutes of Walking
14505 minutes of regularly doing Jogging will not only help you burn 191,466 calories but also raise your Metabolic Rate up to 194,432 kcal if you are a man and 193,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 191466 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7656 Carrot
- 889 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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