- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 30 minutes of Jogging?
Calories burned: | 123,648 |
Total duration: | 14490 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14490 minutes of Cycling
- 14490 minutes of Mountain Biking
- 14490 minutes of Rollerblading
- 14490 minutes of Running 10 km/h
14490 minutes of regularly doing Jogging will not only help you burn 123,648 calories but also raise your Metabolic Rate up to 126,614 kcal if you are a man and 126,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 123648 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4944 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!