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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 171,817 |
Total duration: | 14479 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14479 minutes of Rock Climbing
- 14479 minutes of Rollerblading
- 14479 minutes of Rowing machine training
- 14479 minutes of Walking
14479 minutes of regularly doing Jogging will not only help you burn 171,817 calories but also raise your Metabolic Rate up to 174,783 kcal if you are a man and 174,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 171817 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6870 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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