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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 154,389 |
Total duration: | 14474 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14474 minutes of Hiking
- 14474 minutes of Mountain Biking
- 14474 minutes of Rowing
- 14474 minutes of Swimming
14474 minutes of regularly doing Jogging will not only help you burn 154,389 calories but also raise your Metabolic Rate up to 157,355 kcal if you are a man and 156,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 154389 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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