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How many calories do yo burn while 0 hour and 54 minutes of Jogging?
Calories burned: | 115,632 |
Total duration: | 14454 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14454 minutes of Mountain Biking
- 14454 minutes of Rollerblading
- 14454 minutes of Running
- 14454 minutes of Walking
14454 minutes of regularly doing Jogging will not only help you burn 115,632 calories but also raise your Metabolic Rate up to 118,598 kcal if you are a man and 118,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 115632 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4623 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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