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How many calories do yo burn while 23 hours and 50 minutes of Jogging?
Calories burned: | 21,354 |
Total duration: | 1430 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1430 minutes of Cycling
- 1430 minutes of Rowing machine training
- 1430 minutes of Running 10 km/h
- 1430 minutes of Walking
1430 minutes of regularly doing Jogging will not only help you burn 21,354 calories but also raise your Metabolic Rate up to 24,320 kcal if you are a man and 23,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21354 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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