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How many calories do yo burn while 2 hours and 22 minutes of Jogging?
Calories burned: | 946 |
Total duration: | 142 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 142 minutes of Mountain Biking
- 142 minutes of Rock Climbing
- 142 minutes of Rowing machine training
- 142 minutes of Running 10 km/h
142 minutes of regularly doing Jogging will not only help you burn 946 calories but also raise your Metabolic Rate up to 3,912 kcal if you are a man and 3,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 946 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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