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How many calories do yo burn while 23 hours and 16 minutes of Jogging?
Calories burned: | 15,188 |
Total duration: | 1396 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1396 minutes of Hiking
- 1396 minutes of Rollerblading
- 1396 minutes of Rowing machine training
- 1396 minutes of Running
1396 minutes of regularly doing Jogging will not only help you burn 15,188 calories but also raise your Metabolic Rate up to 18,154 kcal if you are a man and 17,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15188 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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