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How many calories do yo burn while 2 hours and 19 minutes of Jogging?
Calories burned: | 908 |
Total duration: | 139 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 139 minutes of Canoeing
- 139 minutes of Mountain Biking
- 139 minutes of Swimming
- 139 minutes of Walking: moderate pace
139 minutes of regularly doing Jogging will not only help you burn 908 calories but also raise your Metabolic Rate up to 3,874 kcal if you are a man and 3,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 908 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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