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How many calories do yo burn while 11 hours and 18 minutes of Jogging?
Calories burned: | 107,285 |
Total duration: | 13638 min |
Your weight: | 59 kg |
13638 minutes of regularly doing Jogging will not only help you burn 107,285 calories but also raise your Metabolic Rate up to 110,251 kcal if you are a man and 109,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 107285 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4290 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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