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How many calories do yo burn while 22 hours and 41 minutes of Jogging?
Calories burned: | 14,517 |
Total duration: | 1361 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1361 minutes of Hiking
- 1361 minutes of Mountain Biking
- 1361 minutes of Rowing
- 1361 minutes of Rowing machine training
1361 minutes of regularly doing Jogging will not only help you burn 14,517 calories but also raise your Metabolic Rate up to 17,483 kcal if you are a man and 16,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14517 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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