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How many calories do yo burn while 10 hours and 23 minutes of Jogging?
Calories burned: | 147,783 |
Total duration: | 13583 min |
Your weight: | 179.9 lbs |
13583 minutes of regularly doing Jogging will not only help you burn 147,783 calories but also raise your Metabolic Rate up to 150,749 kcal if you are a man and 150,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 147783 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5909 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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