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How many calories do yo burn while 9 hours and 40 minutes of Jogging?
Calories burned: | 72,213 |
Total duration: | 13540 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13540 minutes of Mountain Biking
- 13540 minutes of Rollerblading
- 13540 minutes of Running
- 13540 minutes of Swimming
13540 minutes of regularly doing Jogging will not only help you burn 72,213 calories but also raise your Metabolic Rate up to 75,179 kcal if you are a man and 74,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 72213 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2887 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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