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How many calories do yo burn while 9 hours and 38 minutes of Jogging?
Calories burned: | 178,701 |
Total duration: | 13538 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 13538 minutes of Rock Climbing
- 13538 minutes of Rowing
- 13538 minutes of Rowing machine training
- 13538 minutes of Walking: moderate pace
13538 minutes of regularly doing Jogging will not only help you burn 178,701 calories but also raise your Metabolic Rate up to 181,667 kcal if you are a man and 181,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 178701 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7145 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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