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How many calories do yo burn while 9 hours and 31 minutes of Jogging?
Calories burned: | 108,248 |
Total duration: | 13531 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13531 minutes of Canoeing
- 13531 minutes of Rowing machine training
- 13531 minutes of Running
- 13531 minutes of Swimming
13531 minutes of regularly doing Jogging will not only help you burn 108,248 calories but also raise your Metabolic Rate up to 111,214 kcal if you are a man and 110,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 108248 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4328 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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