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How many calories do yo burn while 9 hours and 13 minutes of Jogging?
Calories burned: | 70,267 |
Total duration: | 13513 min |
Your weight: | 39 kg |
13513 minutes of regularly doing Jogging will not only help you burn 70,267 calories but also raise your Metabolic Rate up to 73,233 kcal if you are a man and 72,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 70267 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2810 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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