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How many calories do yo burn while 8 hours and 57 minutes of Jogging?
Calories burned: | 158,364 |
Total duration: | 13497 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 13497 minutes of Hiking
- 13497 minutes of Mountain Biking
- 13497 minutes of Running 10 km/h
- 13497 minutes of Swimming
13497 minutes of regularly doing Jogging will not only help you burn 158,364 calories but also raise your Metabolic Rate up to 161,330 kcal if you are a man and 160,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 158364 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6332 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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