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How many calories do yo burn while 5 hours and 48 minutes of Jogging?
Calories burned: | 106,464 |
Total duration: | 13308 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13308 minutes of Mountain Biking
- 13308 minutes of Running 10 km/h
- 13308 minutes of Swimming
- 13308 minutes of Walking
13308 minutes of regularly doing Jogging will not only help you burn 106,464 calories but also raise your Metabolic Rate up to 109,430 kcal if you are a man and 108,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106464 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4257 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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