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How many calories do yo burn while 22 hours and 8 minutes of Jogging?
Calories burned: | 15,758 |
Total duration: | 1328 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1328 minutes of Canoeing
- 1328 minutes of Mountain Biking
- 1328 minutes of Running 10 km/h
- 1328 minutes of Walking
1328 minutes of regularly doing Jogging will not only help you burn 15,758 calories but also raise your Metabolic Rate up to 18,724 kcal if you are a man and 18,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15758 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 630 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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