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How many calories do yo burn while 22 hours and 6 minutes of Jogging?
Calories burned: | 12,376 |
Total duration: | 1326 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1326 minutes of Cycling
- 1326 minutes of Rollerblading
- 1326 minutes of Walking
- 1326 minutes of Walking: moderate pace
1326 minutes of regularly doing Jogging will not only help you burn 12,376 calories but also raise your Metabolic Rate up to 15,342 kcal if you are a man and 14,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12376 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 495 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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