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How many calories do yo burn while 2 hours and 55 minutes of Jogging?
Calories burned: | 117,339 |
Total duration: | 13135 min |
Your weight: | 67 kg |
13135 minutes of regularly doing Jogging will not only help you burn 117,339 calories but also raise your Metabolic Rate up to 120,305 kcal if you are a man and 119,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 117339 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4692 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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