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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 154,954 |
Total duration: | 13058 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13058 minutes of Cycling
- 13058 minutes of Rock Climbing
- 13058 minutes of Running 10 km/h
- 13058 minutes of Swimming
13058 minutes of regularly doing Jogging will not only help you burn 154,954 calories but also raise your Metabolic Rate up to 157,920 kcal if you are a man and 157,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 154954 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6196 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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