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How many calories do yo burn while 1 hour and 26 minutes of Jogging?
Calories burned: | 69,578 |
Total duration: | 13046 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13046 minutes of Hiking
- 13046 minutes of Rollerblading
- 13046 minutes of Rowing machine training
- 13046 minutes of Swimming
13046 minutes of regularly doing Jogging will not only help you burn 69,578 calories but also raise your Metabolic Rate up to 72,544 kcal if you are a man and 71,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69578 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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