- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 144,298 |
Total duration: | 13039 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 13039 minutes of Rock Climbing
- 13039 minutes of Swimming
- 13039 minutes of Walking
- 13039 minutes of Walking: moderate pace
13039 minutes of regularly doing Jogging will not only help you burn 144,298 calories but also raise your Metabolic Rate up to 147,264 kcal if you are a man and 146,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144298 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!