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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 138,880 |
Total duration: | 13020 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13020 minutes of Cycling
- 13020 minutes of Running
- 13020 minutes of Running 10 km/h
- 13020 minutes of Swimming
13020 minutes of regularly doing Jogging will not only help you burn 138,880 calories but also raise your Metabolic Rate up to 141,846 kcal if you are a man and 141,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138880 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5553 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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