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How many calories do yo burn while 0 hour and 31 minutes of Jogging?
Calories burned: | 119,517 |
Total duration: | 12991 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12991 minutes of Cycling
- 12991 minutes of Mountain Biking
- 12991 minutes of Rock Climbing
- 12991 minutes of Running 10 km/h
12991 minutes of regularly doing Jogging will not only help you burn 119,517 calories but also raise your Metabolic Rate up to 122,483 kcal if you are a man and 121,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119517 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4779 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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