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How many calories do yo burn while 0 hour and 28 minutes of Jogging?
Calories burned: | 121,221 |
Total duration: | 12988 min |
Your weight: | 70 kg |
12988 minutes of regularly doing Jogging will not only help you burn 121,221 calories but also raise your Metabolic Rate up to 124,187 kcal if you are a man and 123,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 121221 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4847 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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