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How many calories do yo burn while 0 hour and 4 minutes of Jogging?
Calories burned: | 138,282 |
Total duration: | 12964 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12964 minutes of Canoeing
- 12964 minutes of Hiking
- 12964 minutes of Mountain Biking
- 12964 minutes of Swimming
12964 minutes of regularly doing Jogging will not only help you burn 138,282 calories but also raise your Metabolic Rate up to 141,248 kcal if you are a man and 140,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138282 calories during your workout which is an equal amount of calories that are in:
- 1628 apples
- 5529 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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