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How many calories do yo burn while 21 hours and 6 minutes of Jogging?
Calories burned: | 16,711 |
Total duration: | 1266 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1266 minutes of Mountain Biking
- 1266 minutes of Rock Climbing
- 1266 minutes of Running 10 km/h
- 1266 minutes of Walking
1266 minutes of regularly doing Jogging will not only help you burn 16,711 calories but also raise your Metabolic Rate up to 19,677 kcal if you are a man and 19,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16711 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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