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How many calories do yo burn while 21 hours and 5 minutes of Jogging?
Calories burned: | 13,763 |
Total duration: | 1265 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1265 minutes of Canoeing
- 1265 minutes of Cycling
- 1265 minutes of Rowing machine training
- 1265 minutes of Running
1265 minutes of regularly doing Jogging will not only help you burn 13,763 calories but also raise your Metabolic Rate up to 16,729 kcal if you are a man and 16,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13763 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 550 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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